Welcome To FMrelief.com

Qi Gong for Fibromyalgia relief is a therapeutic method of gentle exercise that has proven, when practiced regularly, to alleviate the symptoms of FM.

Based on the principles of Chinese Medicine, acupuncture and Tai Chi, Qi Gong promotes well-being by improving circulation, opening the joints, relaxing the body, gently stretching and strengthening the muscles, and calming the mind.

It is well accepted within the medical community that any protocol for the treatment of FM must include an approach to exercise that is gentle, slow and long term.

 

Lyrica

by: Fernando Bernall, DOM

If the title sounds like the words to a song, well, Lyrica® may just be sending Pfizer Inc. singing their way to the bank once more. The FDA has just approved Pregabalin AKA Lyrica® as a treatment for fibromyalgia (FM) and has released on their website an article about it named: “Living with Fibromyalgia”. How about “Living WITHOUT fibromyalgia”.

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What is FM?

by: Fernando Bernall, DOM

Fibromyalgia (FM), is a term used in medicine to identify the collective symptoms that millions of people have complained about, and describe as generalized pain within the muscle tissues accompanied by chronic fatigue. It is the second most common diagnosis made in rheumatology clinics.

In this article, I will present some of my own experience treating FM with Chinese medicine including Qigong and acupuncture. l also share my own hypothesis of the cause of fibromyalgia.

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